Resource For The Expecting Parent

Identifying Your Parenting Values: The Conversation You Should Be Having In Pregnancy

Parenting values aren't rules or routines. They're the principles that tell you what kind of parent you want to be at your core — especially when things get hard. And things will get hard. When you're sleep-deprived and your baby won't stop screaming and you haven't showered and you and your partner are both at the end of your rope, you will not remember what the parenting book said. But you will remember what you care about. Your values are what guide you when nothing else does.

How to Write a Birth Plan That Actually Helps You (And What Most People Get Wrong)

A birth plan is not a wish list for your ideal birth experience. It is not a contract with your medical team. It is not a way to control what happens in the delivery room.

The Money Conversation Every Expecting Couple Needs to Have

This isn't one quick chat — it's a framework for thinking through your situation together. Grab your partner, clear some time, and work through this.

A Month-by-Month Guide for the Non-Pregnant Partner

Here's what nobody's telling you: this is going to change your life just as much as it changes theirs. But while your partner is getting bombarded with pregnancy apps, doctor's appointments, and everyone asking how they're feeling — you're kind of just... there. Everyone assumes the non-pregnant partner will just figure it out. But you need guidance too. You just haven't been given any. Here’s your guide.

The Month-by-Month Pregnancy Guide for the Expecting Mom

If you've been pregnant for more than five minutes, you've probably already been told to start your registry, research daycares, prep your freezer meals, pack your hospital bag, and plan your postpartum care. All at the same time. All right now.

Here's what I want you to know: most of that advice is too early. And pre-worrying about things you don't need to deal with yet doesn't make you more prepared. It just exhausts you months before you actually need the energy.