A supportive series for your pregnancy and postpartum journey. Receive perfectly timed weekly emails covering pregnancy milestones, preparing for baby's arrival, caring for your mental health, and essential baby care basics you’ll need during those first two months postpartum.
What You'll Get:
- Cut through the noise: Focus on what actually matters for survival and wellbeing, not fear-based marketing
- Week-by-week guidance: Timely emails covering physical symptoms, emotional changes, and practical preparation throughout pregnancy
- Financial planning: Money conversations, what infrastructure actually helps, and using registries strategically
- Division of labor frameworks: Establish task distribution and mental load sharing before baby arrives to prevent resentment
- Real purchase guidance: What you actually need versus what services and support will truly help
- Birth preparation: What to expect in delivery, setting boundaries, and last-minute mental health check-ins
- Postpartum survival guide: First 8 weeks covering feeding, sleep, baby care basics, and when things get easier
- Mental health monitoring: Recognizing postpartum depression/anxiety plus weekly partner conversation prompts
- Baby development basics: Wake windows, sleep cues, hunger cues, tummy time, and self-soothing techniques
- Relationship maintenance: Specific strategies for reconnecting and preventing either partner from feeling forgotten
- Practical systems: Loose routines, division of labor check-ins, and infrastructure aligned with your values
- Honest reality checks: Acknowledging what's hard while giving you tools to get through without losing yourself
