We take the key ideas from the book The New Parents' Guide to the First Eight Weeks and deliver them week-by-week via email, focused on what you need to know. The course delivery is timed to your due date and covers everything you need for pregnancy and the first 8 weeks:

✅ Week-by-week guidance: Timely emails covering physical symptoms, emotional changes, and practical preparation throughout pregnancy
✅ Financial planning: Money conversations, what infrastructure actually helps, and using registries strategically
✅ Division of labor frameworks: Establish task distribution and mental load sharing before baby arrives to prevent resentment
✅ Real purchase guidance: What you actually need versus what marketers want you to buy
✅ Birth preparation: What to expect in delivery, setting boundaries, and mental health 
✅ Baby Care: For the first 8 weeks- covering feeding, sleep, diaper changes, wake windows, sleep cues, hunger cues, tummy time, and self-soothing techniques
✅ Mental health monitoring: Recognizing postpartum depression/anxiety plus weekly partner conversation prompts
✅ Relationship maintenance: Specific strategies for reconnecting and discussing challenges
✅ Practical systems: Loose routines, division of labor check-ins, and infrastructure aligned with your values
✅ Honest reality checks: Acknowledging what's hard while giving you tools to get through without losing yourself